Green Veggie Skillet Recipe | Nourished Roots Nutrition

Ingredients

• 2 Tbsp olive oil
• 1/2 medium onion, diced
• 4 cloves of garlic, finely chopped
• 2 cups brussels sprouts, shaved or finely sliced
• 1 zucchini, grated
• 1 tsp cumin ((use turmeric for low histamine))
• 1/2 tsp salt
• 1/4 tsp pepper
• 1/4 cup fresh cilantro, chopped
• 2 cups baby spinach, packed ((replace with baby kale for low histamine))
• 4 large eggs ((some may need to omit for low histamine))
• 1 large avocado, for carnish ((omit for low histamine))