Healthy Bean Toast Recipe – 250 kcal, 12g protein (Pooja C., 12 Oct 2023) #1759 | Fitmate Coach Reci
This Healthy Bean Toast Recipe is a nutritious and satisfying meal perfect for… 250 kcal, 12g protein per serving. Created by Pooja C. (12 Oct 2023) #1759
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.fitmatecoach.com.
Cooking tools:
Ingredients
- 4 slices whole wheat bread
- 2 cups cooked beans (any variety, such as black beans or kidney beans)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt
- pepper
- 1 cup fresh spinach (optional)
- 1 apple (for serving)
- 4 cups unsweetened tea (for serving)
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Healthy Bean Toast Recipe – 250 kcal, 12g protein (Pooja C., 12 Oct 2023) #1623 | Fitmate Coach Reci
fitmatecoach.com
Healthy Toast Recipe | Fitmate Coach Recipes
fitmatecoach.com
Healthy Avocado Toast Recipe – 250 kcal, 8g protein (Kiran C.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Avocado Toast Recipe – 250 kcal, 12g protein (Marianna D.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Hummus Toast Recipe – 250 kcal, 12g protein (Mary Beth F.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Avocado Toast Recipe – 250 kcal, 10g protein (Kara R., 10 Mar 2024) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Hummus Toast Recipe – 250 kcal, 12g protein (Ray E.) | Fitmate Coach Recipes
fitmatecoach.com
Healthy Avocado Toast Recipe – 320 kcal, 14g protein (Amanda G.) | Fitmate Coach Recipes
fitmatecoach.com