Healthy Avocado Toast Recipe – 320 kcal, 14g protein (Amanda G.) | Fitmate Coach Recipes

Healthy Avocado Toast Recipe – 320 kcal, 14g protein (Amanda G.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Avocado Toast Recipe combines the goodness of whole grain bread, protein-packed eggs, and vibrant veggies for… 320 kcal, 14g protein per serving.

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Ingredients

  • 2 ripe avocados
  • 4 slices of whole grain or good seed bread
  • 4 eggs
  • 2 egg whites
  • 1 cup cauliflower rice
  • 1/2 cup diced bell peppers (red, green, or yellow)
  • 1/2 cup diced onions
  • Salt
  • pepper
  • Optional: red pepper flakes for heat

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