Black Beans And Rice - Diet.com

Ingredients

• 15 oz can low sodium chicken broth
• 5 oz package brown rice mix
• 1 Tbsp olive oil
• 1 yellow onion, minced
• 2 garlic cloves, minced
• 1 cup yellow pepper, chopped
• 1 cup green pepper, chopped
• 1 cup red pepper, chopped
• 15 oz can black beans, rinsed and drained
• 1 tomato, diced
• 1/2 tsp black pepper
• 1/2 tsp garlic powder
• 1/2 tsp onion powder