Hearty Garbanzo Soup Recipe | Dr. McDougall

Ingredients

• 1 Onion, chopped
• 1 Tsp Garlic, minced
• 4 Cups Vegetable broth
• 1 Pound Mushrooms, sliced
• 1 1/2 Cups Green cabbage, shredded
• 1 Tsp Cumin
• 1/4 Tsp Ground coriander
• 2-15 Ounces Cans Garbanzo beans
• 2 Tbsp Tahini
• 1 Large roasted red bell pepper, sliced into strips
• 1-2 Tsp Chili-garlic sauce
• 1/2 Cup Fresh parsley, chopped
• 1/4 Cup Fresh cilantro, chopped
• 1/4 Cup Fresh dill, chopped
• 1/4 Cup Fresh chives, chopped
• 2 Tbsp Fresh lemon juice
• Dash Sea salt