Quinoa Salad With Mediterranean Flavors - Tufts Health & Nutrition Letter

Quinoa Salad With Mediterranean Flavors - Tufts Health & Nutrition Letter

www.nutritionletter.tufts.edu

This hearty yet refreshing salad is perfect for potlucks, picnics and backyard barbecues. It provides the benefits whole grains and lots of colorful vegetables

View full recipe on www.nutritionletter.tufts.edu

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.nutritionletter.tufts.edu.

Share this recipe:

Cooking tools:

  • Microplane
  • Kitchen shears
  • Chef's knife
  • Cutting board
  • Colander
  • Saucepan
  • Stove
  • Mixing bowl
  • Whisk
  • Fork
  • Measuring cup
  • Measuring spoon
  • Refrigerator
  • Airtight container
  • Plastic wrap

Ingredients

  • 3/4 cup Quinoa
  • 1 1/2 cup water
  • 2 cups green beans, stem ends trimmed, cut in 1/2 inch pieces
  • 1/4 cup lemon juice
  • 1/3 cup finely chopped shallot
  • 1/4 tsp salt
  • 1 pinch pepper
  • 1/4 cup olive oil
  • 2 cups cherry tomatoes or grape tomatoes, halved
  • 1/3 cup Kalmata olives, coarsely chopped
  • 1/4 cup chopped fresh parsley
  • 1/4 cup snipped fresh chives

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This