Protein Power Goddess Bowl | Recipe Cart

Protein Power Goddess Bowl | Recipe Cart

getrecipecart.com

Experience a nutrient-packed meal in just over an hour with the Protein Power Goddess Bowl, featuring lentils, spelt berries, and a zesty lemon-tahini dressing. Perfect for vegans and those avoiding...

View full recipe on getrecipecart.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at getrecipecart.com.

Share this recipe:

Cooking tools:

  • Food processor
  • Microplane
  • Stove
  • Pot
  • Skillet
  • Mixing bowl
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Wooden spoon
  • Serving bowl
  • Plate

Ingredients

  • 1 cup uncooked French green lentils (2 to 2 3/4 cups cooked)
  • 1 cup uncooked spelt berries or wheat berries (2 cups cooked)
  • 1 tablespoon (15 mL) extra-virgin olive oil
  • 1/2 medium or large red onion, chopped
  • 3 to 4 garlic cloves, minced
  • 1 red bell pepper, seeded and chopped
  • 1 cup grape tomatoes, halved or 1 large tomato, chopped
  • 3 cups packed baby spinach, roughly chopped
  • 1/2 cup fresh parsley, minced
  • 1 batch Lemon-Tahini Dressing
  • Fine sea salt and fresh ground black pepper, to taste
  • Chopped green onion and lemon zest, to garnish (optional)
  • 1 large garlic clove
  • 1/2 cup (125 mL) fresh lemon juice
  • 1/4 cup (60 mL) tahini
  • 3 to 4 tablespoons nutritional yeast, to taste
  • 3 to 4 tablespoons (15 to 20 mL) extra-virgin olive oil, to taste
  • 1/2 teaspoon fine sea salt

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This