Spinach and Ham Frittata - daveynutrition

Spinach and Ham Frittata - daveynutrition

www.daveynutrition.com

A frittata is an Italian egg dish similar to an omelette, but with lots of fillings. This breakfast, brunch or dinner can be made in minutes.

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Ingredients

  • 1 tbsp Extra virgin olive oil
  • 1 clove Garlic ((peeled and chopped))
  • ½ onion ((peeled and chopped))
  • 20 g Chorizo ((diced))
  • 8 Cherry tomatoes ((chopped))
  • 1 Red bell pepper ((deseeded and chopped))
  • 100 g Ham ((3 slices of home-cooked ham, chopped))
  • 1 handful Baby spinach ((washed))
  • 4 Free-range egg ((beaten))
  • 60 g Cheddar cheese ((grated))

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