Healthy Chicken and Broccoli Recipe – 250 kcal, 35g protein | Fitmate Coach Recipes

Healthy Chicken and Broccoli Recipe – 250 kcal, 35g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Chicken and Broccoli Recipe is a delicious and nutritious meal that combines lean protein and fiber-rich… 250 kcal, 35g protein per serving.

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Cooking tools:

  • Instant-read thermometer
  • Steamer basket
  • Skillet
  • Pot
  • Stove
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cups broccoli florets
  • 1 tablespoon olive oil
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon honey or a sugar-free alternative
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Salt
  • pepper
  • Optional: 1 cup spinach (for added fiber)

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