Healthy Chicken and Broccoli Recipe – 350 kcal, 30g protein (Amanda G., Aug 2024) | Fitmate Coach Re
This Healthy Chicken and Broccoli Recipe is a delicious and nutritious meal that combines… 350 kcal, 30g protein per serving. Created by Amanda G. (Aug 2024)
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Ingredients
- 2 cups broccoli florets
- 1 lb boneless, skinless chicken breast
- 1 cup brown rice (or quinoa for a higher fiber option)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon low-sodium soy sauce
- Salt
- pepper
- Optional: 1 cup spinach (for added fiber)
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