How to Use Flax Seeds For Food and Fiber - Grit

How to Use Flax Seeds For Food and Fiber - Grit

www.grit.com

What is flax used for? Learn the historical uses of flax and how to use flax seeds for grain in recipes for crackers, bread, granola with walnuts and caraway.

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Ingredients

  • 2 cups all-purpose flour
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 2 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons butter
  • 3/4 cup flaxseed
  • 2/3 cup water
  • Additional flour for dusting
  • 1/2 tablespoon kosher salt

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