Smashed Cauliflower and Cheese | Food Stuff

Smashed Cauliflower and Cheese | Food Stuff

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Cooking tools:

  • Blender
  • Steamer basket
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spatula

Ingredients

  • 1/4 teaspoon black pepper
  • 1 large head of cauliflower, chopped into florets and steamed
  • 1/2 cup cheddar cheese (reduced fat to lower calories)
  • 1/4 cup chopped chives (optional, for garnish)
  • 1/2 teaspoon kosher salt
  • 2 tablespoons milk, lowfat OR milk substitute
  • 1/4 cup sour cream (lowfat/light)

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