Brain-boosting smoothie
Green foods like spirulina, chlorella, and blue-green algae offer concentrated nutrients shown to benefit brain health.
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Ingredients
- 1 cup vanilla hemp milk
- 1/2 fresh or frozen banana
- 1/2 cup frozen mango
- 3 tablespoons Beaming or other plant protein powder
- 1/4 teaspoon spirulina or blue-green algae powder
- 1 tablespoon whole or ground chia seeds
- 3-4 ice cubes
- 1 tablespoon hemp seeds
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