Breakfast Berry Apple Crisp - Smart Nutrition with Jessica Penner, RD

Breakfast Berry Apple Crisp - Smart Nutrition with Jessica Penner, RD

smartnutrition.ca

Don’t you ever want to have apple crisp for breakfast? Don’t lie. I know I’m not the only one. You’re tempted but the responsible side of you says that you should keep dessert in its place....

Keywords

  • berry apple crisp
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Ingredients

  • 2 tablespoons butter (or coconut oil)
  • 2 tablespoons brown sugar
  • ½ tsp pure vanilla powder or 1 tsp vanilla extract
  • a pinch of salt
  • 1 cup oats
  • 1 tablespoon flour (wheat or gluten free)
  • 1 tablespoon toasted or ground flax seeds
  • 1 apple (cored, and chopped into chunks)
  • 1 cup blackberries

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