Fermented Raspberry Preserves

Fermented Raspberry Preserves

traditionalcookingschool.com

Using lacto-fermentation to preserve berries increases vitamins, enzymes and probiotics, making these preserves even better than the berries alone. What conventional jam can boast that?

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Cooking tools:

  • Mixing bowl
  • Potato masher
  • Quart-sized glass jar
  • Jar lid
  • Spoon
  • Refrigerator
  • Measuring cup
  • Measuring spoon
  • Freezer

Ingredients

  • 6 cups raspberries (fresh, washed and drained (or any other berry except strawberries, which are too acidic for this method))
  • 1/4 palm sugar (plus 1/8 cup, can use Rapadura, or sweetener of choice)
  • 1 1/2 teaspoons sea salt
  • 6 tablespoons whey
  • 3 teaspoons Pomona's Pectin
  • 3 teaspoons calcium water (also included in Pomona's Pectin)

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