Fermented Raspberry Preserves
Using lacto-fermentation to preserve berries increases vitamins, enzymes and probiotics, making these preserves even better than the berries alone. What conventional jam can boast that?
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Cooking tools:
- Mixing bowl
- Potato masher
- Quart-sized glass jar
- Jar lid
- Spoon
- Refrigerator
- Measuring cup
- Measuring spoon
- Freezer
Ingredients
- 6 cups raspberries (fresh, washed and drained (or any other berry except strawberries, which are too acidic for this method))
- 1/4 palm sugar (plus 1/8 cup, can use Rapadura, or sweetener of choice)
- 1 1/2 teaspoons sea salt
- 6 tablespoons whey
- 3 teaspoons Pomona's Pectin
- 3 teaspoons calcium water (also included in Pomona's Pectin)
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