Chicken Kabobs - Diet.com
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Ingredients
- 4 boneless skinless chicken breasts (about 4 ounces each)
- 4 fresh mushrooms
- 1 red onion, cut into quarters
- 1 orange, peeled and quartered
- 4 cherry tomatoes
- 2 tablespoons balsamic vinegar
- 2 tablespoons lite soy sauce
- 1 cup orange or apple juice
- 1 teaspoon sesame or olive oil
- Red pepper flakes and garlic to taste
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