Caribbean conch stew

Ingredients

• 2 large conchs, cleaned
• 1/2 large onion, diced
• 1 large tomato, diced
• 4 medium potatoes, peeled and cut into small cubes
• 1 lime
• 1 1/2 tsp thyme
• 1/2 cup vegetable oil
• 1/4 cup all-purpose flour
• 2 tbsp tomato paste
• pepper sauce or red pepper flakes to taste
• 2 tsp salt
• 1/2 tsp ground pepper
• 7 cups water
• recipeIngredient ends