Cheesy Beef Casserole with Cauliflower Rice and Spinach

Cheesy Beef Casserole with Cauliflower Rice and Spinach

realbalanced.com

This Cheesy Beef Casserole with Cauliflower Rice and Spinach is a perfect choice for weeknight dinners and is made in only 30 minutes.

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Cooking tools:

  • Microwave
  • Oven
  • Skillet
  • Cutting board
  • Chef's knife
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Wooden spoon
  • Spatula
  • Baking dish
  • Tongs
  • Oven mitt
  • Spoon

Ingredients

  • 10 ounces frozen steamable cauliflower rice ((I use Green Giant))
  • 1 Tablespoon avocado oil
  • 1 small onion (finely chopped)
  • 1 pound ground beef
  • 1 ½ teaspoons garlic powder
  • 1 ½ teaspoons Italian seasoning
  • ¼ teaspoon red pepper flakes
  • ¼ teaspoon salt
  • ⅛ teaspoon pepper
  • 8 ounces (~8 cups) fresh spinach
  • 1 cup sour cream
  • 1 ⅓ cups finely shredded cheddar cheese

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