Low FODMAP Chicken Thighs with Lemon & Oregano

Name: Low FODMAP Chicken Thighs with Lemon & Oregano
Total time: 30 min
Ingredients: 6 skin-on (bone-in chicken thighs (about 2 pounds/910 g)); Kosher salt; Freshly ground black pepper; 1 lemon; 1 tablespoon Garlic-Infused Oil, (made with olive oil, or purchased equivalent, divided); 2 tablespoons finely minced scallions, (green parts only); Sprigs of fresh oregano; 1/3 cup (75 ml) low FODMAP chicken stock; 1/3 cup (75 ml) dry white wine

www.fodmapeveryday.com

This FODMAP IT!™ Chicken Thighs with Lemon & Oregano recipe shows you an easy technique that GUARANTEES crispy chicken skin. EVERY TIME. Low FODMAP, too.

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

6 skin-on (bone-in chicken thighs (about 2 pounds/910 g))
Kosher salt
Freshly ground black pepper
1 lemon
1 tablespoon Garlic-Infused Oil, (made with olive oil, or purchased equivalent, divided)
2 tablespoons finely minced scallions, (green parts only)
Sprigs of fresh oregano
1/3 cup (75 ml) low FODMAP chicken stock
1/3 cup (75 ml) dry white wine