Winter Fruit Chutney recipe for managing PCOS and pregnancy on Fertility Chef

Winter Fruit Chutney recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

This cinnamon-and coriander-spiced chutney combines wine, raisins and citrus. Serve with the Barbecue Turkey with Maple-Mustard Glaze, or as an appetizer with goat cheese and crusty bread.

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Cooking tools:

  • Paring knife
  • Chef's knife
  • Cutting board
  • Peeler
  • Saucepan
  • Stove
  • Fine-mesh sieve
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Refrigerator

Ingredients

  • 1/2 orange, peel and white pith removed
  • 1 1/2 cups dry white wine
  • 1/3 cup sugar
  • 1 tablespoon fresh lemon juice
  • 1 cinnamon stick
  • 1 bay leaf
  • 1 1/2 teaspoons coriander seeds
  • 1 1/2 teaspoons whole black peppercorns
  • 1/2 cup dried cranberries
  • 1/3 cup coarsely chopped dried pears
  • 1/3 cup coarsely chopped dried figs
  • 1/4 cup raisins
  • 1 1/2 tablespoons minced crystallized ginger
  • 2 small apples (about 8 ounces total), peeled, cored, cut into 1/2-inch pieces

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