Tempeh Salad Sandwich
Tempeh is a nutrient-rich food that's high in protein, vitamins, minerals, fibre, contains beneficial prebiotics but is low in sodium and carbs. It's also quite versatile and the main ingredient in...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.veganeasy.org.
Ingredients
- 100g/3.5oz tempeh
- 2 tsp Tamari
- 1 tsp sesame oil
- 1/2 clove garlic, crushed (to taste)
- 3 tsp beetroot dip (store-bought, or use fresh grated beetroot)
- vegan margarine (optional)
- 1/2 cup salad greens
- 1/2 tomato, sliced
- 1/4 cucumber, sliced
- 1/2 small carrot, grated
- Salt and black pepper to taste
- 2 slices wholemeal bread (use gluten free bread for GF option)
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