Recipes - Nourishing Insights Functional Medicine and Nutritional Therapy | Scotland | UK

Ingredients

• 200 ml water (or unsweetened coconut water)
• 6-8 table spoons chia seeds
• 4 tablespoon linseeds (flax — whole or ground)
• 1 tablespoon açaí berry powder (or haskap berry powder)
• 1 tablespoon sesame seeds
• 1 tablespoon pumpkin seeds
• 1/4 teaspoon cinnamon
• 1 handful blueberries (fresh or frozen berries mix)
• 1 Coconut yoghurt Nuts (optional)
• 1 handful of strawberries
• 1/2 teaspoon grated ginger
• 1/2 teaspoon grated turmeric (or 1/3 ground turmeric)
• 1/2 teaspoon citrus peel powder*
• 1 passion fruit
• 1 Coconut yoghurt