Blueberry & Kale Reset Smoothie
Get back on track and fuel up to chase your goals with this nutritional powerhouse of a smoothie. Throw in blueberries for antioxidants and hydration, then get crushing it with vitamin, calcium and...
Ingredients
- 2 cups (500ml) milk, reduced fat (or dairy-free alternative)
- 1 ⁄ 2 cup (60g) vanilla protein powder (or natural protein powder)
- 1 kale leaf chopped
- 1 medium banana sliced & frozen in advance
- 1 cup (160g) fresh or frozen blueberries
- 4-6 ice cubes
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