Overnight oats - Madhavi Shilpi
Apple Pie Overnight Oats with cinnamon, nuts, seeds, and yoghurt. A creamy, no-cook breakfast that supports energy and blood sugar.
Ingredients
- 3 tbsp rolled oats
- 2 tsp chia seeds
- 1 tsp pumpkin seeds
- 2-3 walnut halves (broken into pieces)
- 1 dried apricot or fig (chopped or 1 tbsp raisins/cranberries)
- a few drops of liquid stevia or monk fruit sweetener (optional)
- 1 pinch salt
- 90 ml milk (dairy-free alternatives work too)
- 1 tbsp yoghurt (dairy-free alternatives work too)
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