Masala Soya Wrap Recipe - Chef Chilkit Pareek

Masala Soya Wrap Recipe - Chef Chilkit Pareek

chefchilkitpareek.com

Masala Soya Wrap: A protein-rich, flavorful blend of soya chunks and Indian spices, perfect for lunch or dinner. Quick and healthy, customizable with veggies or cheese. Perfect for busy lifestyles...

View full recipe on chefchilkitpareek.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at chefchilkitpareek.com.

Share this recipe:

Ingredients

  • 1 cup soya chunks
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • 1 medium onion, finely chopped
  • 1 medium tomato, finely chopped
  • 1 teaspoon ginger-garlic paste
  • 1 green chili, finely chopped
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon chaat masala
  • Salt to taste
  • Fresh coriander leaves, chopped (for garnish)
  • 4 whole wheat tortillas or rotis
  • 2 tablespoons green chutney
  • 4 tablespoons yogurt or mayonnaise
  • Lettuce leaves or shredded cabbage
  • Sliced onions and bell peppers

More Like This