Coconut & Blueberry Smoothie with Bee Pollen | Smoothie de Coco e Mirtilos com Granulados de Pólen d
English version? Click here! Essa receita vem com um ingrediente que gosto muito: esses granulados amarelos (pólen) são considerados superfoods por carregarem muitos nutrientes em pequenas...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fernandamello.org.
Ingredients
- 1 xícara de espinafre cru e congelado
- 1/2 xícara de mirtilo congelado
- 1 xícara de leite de amêndoas ou de coco.
- 1/2 scoop de proteína vegetal em pó (uso esta ou esta )
- 1/2 a 1 xícara de pepino picado e congelado
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