Mushroom Lentil Burger & Fries

Mushroom Lentil Burger & Fries

inspirehealth.ca

Ingredients Burgers - 1 tbsp Flax meal - 3 tbsp Water - 3 tbsp Olive oil Divded - 8 oz Mushrooms Finely chopped - 1 tbsp Soy sauce - 1/2 tsp Paprika - 1 Onion

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Ingredients

  • 1 tbsp Flax meal
  • 3 tbsp Water
  • 3 tbsp Olive oil (Divded)
  • 8 oz Mushrooms (Finely chopped)
  • 1 tbsp Soy sauce
  • 1/2 tsp Paprika
  • 1 Onion (Diced)
  • 2 Cloves Garlic (Minced)
  • 1/2 tsp Salt
  • 1/2 tsp Pepper
  • 1 1/2 cup Lentils (Cooked)
  • 1 cup Oats
  • 4 Russet potatoes (Cut in wedges)
  • Olive oil (To taste)
  • 1 1/2 tsp Garlic powder
  • 1 1/2 tsp Paprika
  • Salt (To taste)
  • Pepper (To taste)
  • 5 Burger buns
  • Dijon mustard
  • Tomato (Sliced)
  • Arugula
  • Ketchup

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