Fresh Fruit Muesli
Fresh muesli, moist from soaking and rich with juicy fruit, is a revelation to those who have only eaten dried muesli. It has the consistency of oatmeal with the freshness of raw ingredients. This...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1/2 cup bulgur
- 3/4 cup rolled oats
- 1 cup apple juice
- 1/2 cup almonds (slivered, unblanched)
- 2 tbsp sunflower kernels
- 10 dried apricots (diced)
- 10 dried figs (stalks removed and diced)
- 4 tbsp brown sugar (soft)
- 2 green apples (cored and coarsely grated)
- 200 g persimmons ((or peaches or nectarines) peeled and diced)
- 1 passion fruit
- pure almond extract (to taste (optional))
- pomegranate seeds ((or blueberries) to garnish)
- persimmons ((or peaches or nectarines) to garnish)
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