Fresh Fruit Muesli

Fresh Fruit Muesli

www.besthealthmag.ca

Fresh muesli, moist from soaking and rich with juicy fruit, is a revelation to those who have only eaten dried muesli. It has the consistency of oatmeal with the freshness of raw ingredients. This...

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View full recipe on www.besthealthmag.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.

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Ingredients

  • 1/2 cup bulgur
  • 3/4 cup rolled oats
  • 1 cup apple juice
  • 1/2 cup almonds (slivered, unblanched)
  • 2 tbsp sunflower kernels
  • 10 dried apricots (diced)
  • 10 dried figs (stalks removed and diced)
  • 4 tbsp brown sugar (soft)
  • 2 green apples (cored and coarsely grated)
  • 200 g persimmons ((or peaches or nectarines) peeled and diced)
  • 1 passion fruit
  • pure almond extract (to taste (optional))
  • pomegranate seeds ((or blueberries) to garnish)
  • persimmons ((or peaches or nectarines) to garnish)

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