Golden Smoothie | Real Balanced
I thought I would put together a keto golden smoothie that's as low in carbs as it is delicious. It's a "golden" smoothie, both in theory AND actuality!
Ingredients
- ¼ cup canned coconut cream
- 1 scoop MCT oil powder
- 1 tablespoon freshly grated ginger
- 1 tablespoon golden monk fruit sweetener
- ¾ teaspoon ground turmeric
- ½ teaspoon pure vanilla extract
- ⅛ teaspoon black pepper
- ⅛ teaspoon cinnamon
- 4 ice cubes
- 6 tablespoons water (divided)
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