Quinoa and Cranberry Porridge | Reader's Digest

Quinoa and Cranberry Porridge | Reader's Digest

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Cranberries are high in antioxidants, which protect the brain's cells and may reduce the risk of dementia. They do, however, have a limited season.

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Ingredients

  • 1-1/4 cups quinoa flakes
  • 2 cups low-fat milk
  • 1/2 cup frozen cranberries (thawed)
  • 2 tsp honey
  • 1 tbsp chopped pecans

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