Quinoa Porridge

Ingredients

• 1/2 cup uncooked quinoa
• 1 cup water
• 1/2 tsp cinnamon
• pinch coarse salt
• 1/2 cup low-fat milk or unsweetened soy milk
• 1 small apple (diced)
• 1/2 cup blueberries (or sliced strawberries)
• 1/4 cup walnuts or pecans (chopped)
• 1 tbsp pure maple syrup