Keto Garlic Parmesan Wings | Crispy Oven + Air Fryer Recipe

Keto Garlic Parmesan Wings | Crispy Oven + Air Fryer Recipe

www.ketofocus.com

Crispy keto garlic parmesan wings with 2.1g net carbs per serving. I brush the garlic butter on mid-bake so the skin stays crispy. Oven or air fryer.

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Ingredients

  • 2 ½ pounds party chicken wings
  • 1 tablespoon baking powder
  • 1 teaspoon salt, divided
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper
  • 6 cloves garlic, minced
  • 5 tablespoons unsalted butter, melted
  • ¼ cup grated parmesan cheese
  • 2 tablespoons minced parsley

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