Cream of Tomato Soup - Plant-Based Recipe - Vegan

Cream of Tomato Soup - Plant-Based Recipe - Vegan

nutritionstudies.org

When I was a kid, we almost always had cream of tomato soup with grilled cheese sandwiches. This is my healthy version of that popular canned soup.

View full recipe on nutritionstudies.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.

Share this recipe:

Ingredients

  • 1 medium yellow onion, diced
  • 4 garlic cloves, minced
  • 4 cups low-sodium vegetable broth
  • 1 (28 oz) can diced tomatoes, undrained
  • 1 (12 oz) bag frozen cauliflower or 2 cups fresh cauliflower florets
  • 4 pitted dates (optional)
  • 1 cup fresh basil leaves, shredded
  • Sea salt (optional) and black pepper

More Like This