True Green Smoothie Recipe - Food.com
This can be changed to your personal taste for sweetness, thickness, etc. It's a great way to actually get those 5 servings of fruits AND vegetables
Ingredients
- 2 cups raw spinach
- 3 medium carrots, peeled and ends cut off
- 1 medium banana
- 1 cup frozen fresh pineapple
- 1/2 medium avocado
- 1 tablespoon flax seed
- 8 ounces water
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