Apple "Pie" Chia Pudding - Wholesome Kids Catering

Apple "Pie" Chia Pudding - Wholesome Kids Catering

wholesomekids.ca

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Ingredients

  • 5 tbsp chia seeds
  • 1 cup milk (cow’s or fortified plant-based alternative)
  • ⅓ cup unsweetened applesauce
  • 1 tsp vanilla extract
  • Optional: 1 tbsp maple syrup or honey (if your child is over age 1)
  • 1 tsp oil, butter, or margarine
  • 2 apples, peeled and diced
  • ½ tsp cinnamon
  • ½ tsp vanilla extract
  • Optional: 2 tbsp maple syrup

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