Beef & Tomato Casserole Recipe from Country Grocer

Ingredients

• 600g stewing beef
• 1 tablespoons butter or oil
• 1 medium onion (sliced)
• 2 tablespoons garlic (minced)
• 1 large can diced tomatoes (approx 796 ml)
• 2 cans organic black beans
• 1 teaspoon chilli powder
• ½ teaspoon salt
• 2 tablespoons honey