Quick Butterbean, Red Pepper and Basil Spread — V30

Quick Butterbean, Red Pepper and Basil Spread — V30

v30.viva.org.uk

Good on crostini, toast, rice cakes, oat cakes…or as a dip with veggie sticks. If you get a wiggle on, this takes 5 minutes or so to set up, chop...

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Can opener
  • Citrus press

Ingredients

  • 425g/15oz can butter beans
  • 1 tbsp freshly squeezed lemon juice
  • 1 garlic clove, crushed (or just blend it with everything)
  • 4 sprigs basil
  • 1 small red pepper, deseeded and very finely chopped
  • Salt
  • freshly ground black pepper
  • Optional: 1-2 tbsp extra-virgin olive oil, drizzled on top
  • ALL KITTED OUT Tin opener; chopping board and knife; blender; citrus squeezer

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