Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 2 C red lentils; 2 T olive oil; 1 large onion, diced; 8 cloves garlic; 2 diced carrots; 1/4 t chili flakes; 1 T fresh rosemary; 2 T fresh oregano; 2 bay leaves; 8 C veggie stock; 1/2 lemon's worth zest; 2 lemons' juice; 1 C feta; 2 t fresh rosemary

www.barbarakarafokas.com

Ingredients 2 C red lentils 2 T olive oil 1 large onion, diced 8 cloves garlic 2 diced carrots 1/4 t chili flakes 1 T fresh rosemary 2 T fresh oregano 2 bay lea

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

2 C red lentils
2 T olive oil
1 large onion, diced
8 cloves garlic
2 diced carrots
1/4 t chili flakes
1 T fresh rosemary
2 T fresh oregano
2 bay leaves
8 C veggie stock
1/2 lemon's worth zest
2 lemons' juice
1 C feta
2 t fresh rosemary

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Keywords

Ingredients

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