Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Ingredients 2 C red lentils 2 T olive oil 1 large onion, diced 8 cloves garlic 2 diced carrots 1/4 t chili flakes 1 T fresh rosemary 2 T fresh oregano 2 bay lea

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Ingredients

  • 2 C red lentils
  • 2 T olive oil
  • 1 large onion, diced
  • 8 cloves garlic
  • 2 diced carrots
  • 1/4 t chili flakes
  • 1 T fresh rosemary
  • 2 T fresh oregano
  • 2 bay leaves
  • 8 C veggie stock
  • 1/2 lemon's worth zest
  • 2 lemons' juice
  • 1 C feta
  • 2 t fresh rosemary

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