Freefrom Hummus
Discover the easiest and tastiest Freefrom Hummus—gluten, lactose, dairy, and nut-free, perfect for histamine intolerance. Try it with gluten-free toast or raw veggies!
Ingredients
- 2 x 400g (14oz) cans chickpeas
- 4–5 cloves garlic, peeled and sliced
- approx 150ml (5fl oz) virgin olive oil
- 2 tablespoons tahini (optional)
- 2–3 lemons
- sea salt & freshly ground black pepper
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