Okra in Tomatoes Sauce - Low Carb Mediterranean Recipes | Healthy Lifestyle

Okra in Tomatoes Sauce - Low Carb Mediterranean Recipes | Healthy Lifestyle

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Okra in tomato sauce recipe made with small whole okra, fresh or canned tomatoes, and onion. Not many people know this, but Okra is a vegetable from Africa.

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Ingredients

  • Onions: 1 medium diced
  • Okra: 1 1/2 pounds (stems trimmed)
  • Olive Oil: 1/4 cup
  • Salt: 1 tablespoon
  • White Vinegar: 1/2 cup
  • Garlic Cloves: 1
  • Tomatoes
  • Fresh Parsley: 1/4 cup chopped
  • Water: 1/2 cup
  • Freshly Ground Black Pepper: to taste

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