Okra in Tomatoes Sauce - Low Carb Mediterranean Recipes | Healthy Lifestyle
Okra in tomato sauce recipe made with small whole okra, fresh or canned tomatoes, and onion. Not many people know this, but Okra is a vegetable from Africa.
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Cooking tools:
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Skillet
- Stove
- Wooden spoon
- Mixing bowl
- Saucepan
- Serving bowl
Ingredients
- Onions: 1 medium diced
- Okra: 1 1/2 pounds (stems trimmed)
- Olive Oil: 1/4 cup
- Salt: 1 tablespoon
- White Vinegar: 1/2 cup
- Garlic Cloves: 1
- Tomatoes
- Fresh Parsley: 1/4 cup chopped
- Water: 1/2 cup
- Freshly Ground Black Pepper: to taste
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