Middle Eastern Tabouli Salad – Insight Meditation Society
Explore Middle Eastern flavors with our refreshing Tabouli Salad at Insight Meditation Society. Enjoy a vibrant culinary experience rooted in tradition.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dharma.org.
Ingredients
- 1 1/2 cups water
- 1 cup bulgur wheat, dry
- 1 clove garlic – minced
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- 1 pound red onion – diced fine
- 1/2 cup mint (fresh) – chopped fine
- 1/2 cup parsley (fresh) – chopped fine
- 1/2 pound tomatoes (fresh) – diced
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