Mediterranean Fish Stew Recipe from Country Grocer
Try this amazing recipe for Mediterranean Fish Stew. Learn how to cook this delicious dish.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.countrygrocer.com.
Ingredients
- ½ bulb of fennel (sliced)
- 1 small zucchini (sliced)
- 2 tablespoons fresh ginger (minced)
- 1/3 cup coconut oil
- 2 yellow onions
- 1 – 798 ml can of peeled whole tomatoes (no
- salt)
- 1 tablespoon fennel seeds
- 1 heaping teaspoon sea salt
- 1 heaping teaspoon ground coriander
- ¼ teaspoon cayenne pepper
- ½ can of coconut milk
- 250 g rock cod
- 250 g prawns
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