Pumpkin-Spice Muffins Recipe | MyRecipes recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 2.6 ounces potato starch (about 1/2 cup)
• 2.6 ounces white rice flour (about 1/2 cup)
• 2.3 ounces brown rice flour (about 1/2 cup)
• 2.1 ounces sweet white sorghum flour (about 1/2 cup)
• 1 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 1/2 teaspoon xanthan gum
• 1/2 teaspoon salt
• 1/2 teaspoon ground ginger
• 1/4 teaspoon ground cloves
• 1/4 teaspoon ground nutmeg
• 1 cup canned pumpkin
• 3/4 cup low-fat buttermilk
• 1/2 cup packed brown sugar
• 3 tablespoons canola oil
• 2 tablespoons honey
• 1 teaspoon vanilla extract
• 2 large eggs
• Cooking spray
• 2 tablespoons unsalted pumpkinseed kernels
• 2 teaspoons turbinado sugar or granulated sugar