Cinnamon Pumpkin Muffins recipe for managing PCOS and pregnancy on Fertility Chef
A totally delicious wheat free, low-calorie pumpkin muffin.
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Cooking tools:
- Hand mixer
- Muffin tin
- Cooling rack
- Oven
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Toothpick
- Can opener
Ingredients
- 1 tsp sea salt
- 3 omega-3 large brown eggs
- 1 cup spelt flour
- 6 tsps sugar
- 1 cup chopped walnuts
- 15 oz canned pumpkin
- 1 cup lowfat buttermilk
- 1 tsp cinnamon
- 1 tbsp cinnamon
- 1/2 tsp clove
- 2 tsps ginger
- 1/2 tsp nutmeg
- 2 tsps baking powder
- 1 cup brown sugar
- 1 cup rye flour
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