Broccoli, Spinach & Pea Soup | FOOD MATTERS®
Popeye was so onto it with his spinach! This simple green leaf is one to not miss on the dinner plate. Spinach has been shown to be cell protective, helping to reduce your risk of chronic diseases...
Ingredients
- 1 leek or onion
- 3 garlic cloves, roughly chopped
- 2 stalks celery, roughly chopped
- 2 large heads broccoli, finely chopped
- 2 cups, frozen peas
- 2 handfuls baby spinach
- 1 handful fresh parsley
- 1 handful watercress,
- 1 handful fresh mint
- 4 cups water
- Salt and pepper
- Olive oil
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