Moong dalichi moola palak bhaji Recipe - Calories, Nutrition & GI
Moong dalichi moola palak bhaji has 130.2 calories per serving (1 Small Cup) — that's 125.9 calories per 100g. It provides 6.9g protein, 15.9g carbs, and 4.3g fat. With a low glycemic index (GI:...
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Cooking tools:
- Pressure cooker
- Potato masher
- Grater
- Chef's knife
- Cutting board
- Mixing bowl
- Stove
- Skillet
- Nonstick skillet
- Wooden spoon
- Spoon
- Measuring spoon
- Measuring cup
- Serving bowl
Ingredients
- 1 Table Spoon of Ghee clarified butter
- 100 Grams of Green gram dal
- 75 Grams of Radish leaves
- 50 Grams of Tomato ripe local
- 5 Grams of Garlic small clove
- 5 Grams of Ginger fresh
- 50 Grams of Onion small
- 2 Grams of Chillies red
- 1/2 Tea Spoon of Cumin seeds
- 1 Tea Spoon of Salt
- 100 Milliliters of Water
- 1 Tea Spoon of Red chilli powder
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