Tulshi Ani Moong Dal Pongal Recipe - Calories, Nutrition & GI
Tulshi Ani Moong Dal Pongal has 285.1 calories per serving (1 Medium Cup) — that's 142.6 calories per 100g. It provides 10.3g protein, 46.2g carbs, and 6.6g fat. With a low glycemic index (GI: 36),...
Keywords
- tulshi ani moong dal pongal kcal
- tulshi ani moong dal pongal nutrition
- is tulshi ani moong dal pongal good for weight loss
- tulshi ani moong dal pongal for diabetes
- tulshi ani moong dal pongal protein content
- tulshi ani moong dal pongal glycemic index
- how many kcal in tulshi ani moong dal pongal
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
Ingredients
- 1 Tea Spoon of Ghee clarified butter
- 200 Grams of Milled raw rice
- 1 1/2 Table Spoon of Bengal gram dal
- 1 Tea Spoon of Black gram dal
- 100 Grams of Green gram dal
- 20 Grams of Curry leaves
- 5 Grams of Ginger fresh
- 2 Grams of Asafoetida
- 5 Grams of Pepper, black
- 15 Grams of Cashew nut
- 5 Grams of Mustard seeds
- 1 Table Spoon of Rice bran oil
- 2 1/2 Grams of Salt
- 600 Milliliters of Water
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Moong dal usili Recipe - Calories, Nutrition & GI
clearcals.com
Moong dal ani palak idli Recipe - Calories, Nutrition & GI
clearcals.com
Rice moong dal pongal Recipe - Calories, Nutrition & GI
clearcals.com
Moong dal and palak idli Recipe - Calories, Nutrition & GI
clearcals.com
Thinai Pongal Calories: 280 kcal per katori (10g Protein) & Recipe
clearcals.com
Moong dal curry Recipe - Calories, Nutrition & GI
clearcals.com
Thin Pongal Calories: 280 kcal per katori (10g Protein) & Recipe
clearcals.com
Tandul Ani Moong Dal Idli Calories: 53 kcal per piece (2.9g Protein) & Recipe
clearcals.com