Tigernut Toffee Bars (AIP) Recipe | Samsung Food App

Tigernut Toffee Bars (AIP) Recipe | Samsung Food App

app.samsungfood.com

Tigernut flour has some natural sweetness and binding ability, which makes it an outstanding option for healthy gluten-free treats. These toffee bars are easy to make and fun for all to eat!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.samsungfood.com.

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Cooking tools:

  • Mixing bowl
  • Baking pan
  • Spatula

Ingredients

  • 1 cup (145 grams) tigernut flour
  • 1/2 cup (80 grams) palm shortening
  • 1/4 cup (65 grams) applesauce
  • 1/4 teaspoon salt
  • Coconut oil or palm shortening to grease the pan
  • 1/3 cup carob powder
  • 1/3 cup coconut butter
  • 1/3 cup coconut oil

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