Tasty bircher muesli with bran

Name: Tasty bircher muesli with bran
Ingredients: Rolled oats, raw, 1 cup(s); Muesli, untoasted, 1 cup(s); Wheat bran, unprocessed, 1 cup(s); Water, 2 cup(s), hot; Lemon juice, 2 tablespoon(s); Almonds, ¼ cup(s); Low-fat yoghurt, any flavour, 200 g; Green apple, 1 medium apple(s), grated; Fresh fruit, any type, 1200 g, 150g fruit per serve e.g. berries, peach, nectarine, banana; Honey, 2 tablespoon(s)

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The great thing about muesli is that you can make it on a Sunday night and have a filling and nutritious breakfast at the ready for 3-4 mornings in the coming week.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.totalwellbeingdiet.com.

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Ingredients

Rolled oats, raw, 1 cup(s)
Muesli, untoasted, 1 cup(s)
Wheat bran, unprocessed, 1 cup(s)
Water, 2 cup(s), hot
Lemon juice, 2 tablespoon(s)
Almonds, ¼ cup(s)
Low-fat yoghurt, any flavour, 200 g
Green apple, 1 medium apple(s), grated
Fresh fruit, any type, 1200 g, 150g fruit per serve e.g. berries, peach, nectarine, banana
Honey, 2 tablespoon(s)